melissajlong

Staying properly hydrated is essential for older adults, yet dehydration remains one of the most common—and preventable—health risks affecting seniors. This challenge is not limited to senior living communities. Older adults living at home face many of the same barriers, including age‑related changes such as a reduced sense of thirst, medication side effects, mobility limitations, and concerns about incontinence. Whether someone lives in a senior community or in their own home, hydration...

Dementia is one of the most complex and challenging conditions to treat. As researchers continue searching for better therapies, some are exploring nontraditional approaches—including cannabinoids derived from cannabis (marijuana) plants. But what does the science actually say? And what should families consider before trying cannabis-based products? Understanding Cannabinoids: THC and CBD Cannabis plants contain more than 100 different chemical compounds known as cannabinoids. The two most...

As we age, keeping our minds sharp becomes just as important as staying physically healthy. The groundbreaking U.S. POINTER Study —the U.S. Study to Protect Brain Health Through Lifestyle Intervention to Reduce Risk —is offering new hope that everyday lifestyle changes can make a real difference in protecting our thinking and memory. What Is U.S. POINTER? U.S. POINTER is a large, multi-site clinical trial designed to test whether a combination of lifestyle changes can help maintain cognitive...